Wellness themes

Teens

Therapists specialising in Teens

Yasmin Muscat Monsigneur

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Systemic Family Psychotherapist
Yana Gatt Hampton

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Systemic Family Psychotherapist
Vinciana Vella

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Neuropsychology Practitioner
Shirley Buttigieg

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Gestalt Psychotherapist
Sharon Grima

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Counsellor, Social Worker & EMDR Trainee Practitioner
Rebecca Bonnici

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Gestalt Psychotherapist
Noelle Camilleri

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Art Psychotherapist
Melvin Calleja

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Systemic Family Psychotherapist
Maria Mifsud

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Systemic Family Psychotherapist
Luana Aquilina

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Systemic Family Psychotherapist

Resources about Teens

The Power of Therapeutic Writing

Written by Clare Padovani
Many people assume that writing is just for writers or poets when, in fact, writing is for everyone and has been used for many years as a means of expression and healing. Therapeutic writing, in particular, has numerous benefits and takes a number of different forms, as explored in the following article by Clare Padovani, Gestalt Psychotherapist….

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Self-GrowthAdultsMental HealthMindfulnessStressTeensTraumaWellbeing

The changing nature of childhood leisure time

Written by Danjela Falzon
The way young people spend their leisure time has changed dramatically over the last 30 years, particularly in terms of the amount of free play children engage in. In this article, Gestalt Psychotherapist, Danjela Falzon, explores the cultural, social and technological changes which have contributed to this change, and the implications for the wellbeing of children and adolescents….

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Positive Affirmations

Written by Danjela Falzon
Affirmations are positive phrases or statements we write down, repeat in our head, or aloud, which align with our goals, challenge existing beliefs and promote greater health and wellbeing. In this article, Gestalt Psychotherapist, Danjela Falzon, provides some guidance on how you can use affirmations, the theory behind them as well as their numerous benefits….

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No beating around the bush: The stark reality of men and suicide

Written by Gillian Balani
In recent years, male suicides have reached an all-time high and we are being called to take notice. Whilst understanding the reason behind these statistics is not so clear-cut, it’s important that we ponder upon what contributes to this scenario. In this article, Counsellor Gillian Balani explores the factors which may contribute to male suicide and what we can do to instigate change….

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From Crayons to Conversation: What really happens in Therapy with Kids and Teens?

Written by Sina Wessels
What takes place in therapy with children and adolescents is often unclear to many people. In this article, Psychology intern Sina Wessels from the Johannes-Gutenberg-University in Mainz, Germany, explores how particular aspects of psychotherapy with children and adolescents are distinct from therapy with adults. It also clarifies the importance of considering individual development and the role of the family, as well as the importance of adapted approaches that address the different needs of people at different stages of life. …

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ChildrenFamilyMental HealthSelf-EsteemStressTeensTraumaWellbeing

Body Dysmorphia explained 

Written by Danjela Falzon
Body Dysmorphia is an anxiety disorder involving the belief that a certain body part or physical attribute is defective or ‘wrong’. In this article, Gestalt Psychotherapist, Danjela Falzon, provides some clarity on this mental health condition, including its impact on the individual, causes and treatment options….

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Are you a highly sensitive person?

Written by Danjela Falzon
High sensitivity is a largely misunderstood concept, with sensitivity often wrongly seen as a sign of weakness or a hindrance. The reality, however, is that, far from being weak, highly sensitive persons have strengths and abilities the average person doesn’t. In this article, Gestalt Psychotherapist, Danjela Falzon, explores the concept of high sensitivity and provides some guidance on how highly sensitive persons can manage their environment and lifestyle so as to thrive rather than simply survive….

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Adventure therapy – Self-improvement through challenging outdoor activities

Written by Maria Mifsud
Adventure therapy is a type of experiential therapy which uses challenging adventure activities to aid the therapeutic healing process, with its roots dating back to the 1800’s, when the first Summer camps were held. In this article, Systemic Family Therapist and adventure-seeker, Maria Mifsud, explains the principles behind adventure therapy, and its many benefits….

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1. TherapyPacks come in bundles of 5 or 10 sessions. Prices of bundles:

  • 5 sessions – €270 – must be utilised within 3 months from date of purchase
  • 10 sessions – €520 – must be utilised within 6 months from date of purchase

2. Bundles are not transferable. This means they cannot be used by, or gifted to, anyone else but the person whose name is listed as the TherapyPacks bundle holder.

3. Bundles which are purchased for Couples Therapy and Family Therapy can only be used by members of the couple or family with one therapist. If members of a couple or family decide to take up individual therapy with another therapist, the bundle will only apply to sessions with the therapist originally referred and cannot be also used for the individual sessions with another therapist. Exceptions will be made if the original therapist is unable to see the client or family and the couple or family are referred to another therapist. After referral, the same conditions will apply.

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